Our lives are not determined by what happens to us but by how we react to what happens, not by what life brings us, but by the attitude we bring life. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst, a spark that brings extraordinary results.
I truly believe in this... If you can bring a positive attitude to whatever you are doing, whether it be training for a competition, becoming more successful in business or improving relationships you will make great strides in life.
So remember crossfitters even when things get rough and you don't think you can go on any longer.... You don't think you can lift that bar even 1 more time and you want to quit... A positive thought to yourself or comment to your fellow classmates can take you to places you never imagined possible.