The only way of finding the limits of the possible is by going beyond them into the impossible.

"The only way of finding the limits of the possible is by going beyond them into the impossible" Arthur C. Clarke

Do not be afraid to push the limits guys it is only then when you will find out what you are truely made of!

Food Journal 2-2-2010

Snack: 6:00 am
1 oz chicken
1/2 pear
3 almonds

Breakfast:9:00 am
1 egg, 4 egg whites
3 tea spoons almond butter
1/2 cup cantelope
1/2 pear

Snack: 11:00 am
1 egg
3 almonds
1/2 cup natral apple sauce

Lunch 2:30 pm
3 oz turkey
3 table spoons avocado
2 cups steamed spinach
1 cup pineapple

Snack:5:30 pm
3 almonds
1 oz chicken

Dinner 8:00 pm
4.5 oz salmon
1 cup broccoli
1 cup spinach
3 table spoons avocado