At CrossFit ATX we are inviting everyone to do our 24 Day Challenge through Advocare to jump start you weight loss for the summer. It is time to get ready for pool and beach season. We are havign a nutritional seminar on April 13th at 7:30 pm at the CrossFit ATX gym. We invite everyone to come out and learn more about the right combination of nutrition, exercise and supplementation to get you the results you want.
'A study published in the Journal of the American Medical Association (JAMA), funded by Weight Watchers, found people who followed the Weight watchers Points program for two years LOST AN AVERAGE OF 6 POUNDS'....Advocare 24 Day Challenge, over 40 participants so far, average weight loss over 13 Lbs and 3% body fat.
I am pumped! I already recieved my Advocare products and have my meal plan prepared. I am ready to take off an extra 4% body fat in the next 24 days who is ready to transform their bodies with me?
Who's ready to get started?
24 Day Challenge!!!
Lose 3-4% body fat in 24 days!
Erin Mouser
About Me
- Erin Mouser
- Austin, Texas
- Erin Mouser started her athletic career in competitive swimming in her hometown of Pflugerville, Texas. Her natural talents led her to the University of North Texas on a full athletic scholarship in swimming. Erin graduated from Texas State University with a bachelor’s degree in Exercise Sport Science with an emphasis in biomechanics and exercise physiology. Erin also obtained a USA Swimming coach’s certification. For five years, she coached a USA Swimming club in the Austin area where she was in charge of the team’s strength conditioning and nutrition program. Personal training is Erin’s passion. She is an NASM certified personal trainer and has been personal training for four years. During this time she has developed and implemented sports conditioning programs for swimming, triathlons, distance running, speed and agility, volleyball, tennis, and basketball. Erin has co-founded 512 Fitness and affiliated with CrossFit under the name 512 CrossFit. Today, Erin is a Level 1 CrossFit Certified Trainer. Erin’s goal at 512 Fitness is to bring a community together through fitness and to provide a guided path for that community to reach their health and fitness goals.
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